Discovering hope means that its ok not to be ok, and the hardest part of any mental health challenge is taking the first step towards support.

I am an integrative counsellor that uses a combination of methods and approaches to inform the work we do together keeping the primary focus on what works best for the issues you bring into the counselling room.

My experience spans over 8 years of working with children, young people and adults, predominately in a school setting with issues ranging from anxiety, self-esteem, depression, grief and bereavement, self-harm and suicidal thoughts. This work takes the form of tailored 121 appointments over 6-12 sessions or longer-term work involving a wider mix of approaches but all these ways of working with someone is driven by the individual, putting them at the centre of the process and providing a review at regular intervals.

In addition to my 121 work, I also lecture in counselling skills in a local college and as part of the Open University.

I recommend an initial telephone/zoom conversation and then to schedule an in-person meeting where we can explore what therapy may feel like and then you are free to decide if I am the right counsellor for you without any obligation.

My sessions fees start at £50 for a 50-minute session which can either be booked per session or in a 6-session block. Please note the initial consultation session is free of charge as it is important that what I offer is right for you. Fully insured, DBS checked.

Please do get in touch to discuss our next steps;

Clare Sampson - Prof.Dip Psy C. MBACP, MNCS

07932653181 Email: cscounselling4u@gmail.com